Glutamine may help with side effects of chemotherapy (diarrhea, pain/swelling inside the mouth, neuropathy, and muscle/joint pain).
It can also help with digestive conditions such as Crohn’s, ulcerative colitis, and ulcers.
It may also enhance exercise performance or help muscles recover faster after intense workouts.
Info – L-Glutamine is one of the 20 standard amino acids and is considered a conditionally essential amino acid. It plays important roles in protein synthesis, immune function, and maintaining the health of the gastrointestinal tract. It’s particularly crucial during times of stress, illness, or intense physical activity.
Glutamine may help reduce recovery time for wounds and burns.
Glutamine is a precursor to glutamate which could help with brain issues such as Reye’s Syndrome, epilepsy, anxiety, depression and addiction (by improving symptoms related to alcohol withdrawal).