Lysine may be used to improve athletic performance, reduce symptoms of diabetes, prevent the growth and spread of the herpes virus, and more.
Info – Lysine is an essential amino acid, meaning it cannot be synthesized by the body and must be obtained from dietary sources. It plays a crucial role in protein synthesis, collagen formation, and the proper functioning of the immune system. Lysine is incorporated into various proteins and enzymes, contributing to their structure and function.
According to some research, there has been a long discussion that lysine, when administered intravenously or orally, can significantly increase the release of growth hormones. This has led to athletes using lysine as a means of promoting muscle growth while training. L-lysine also helps the body to absorb calcium. Because of this, it is also used in the treatment of osteoporosis.